MEMBERSHIPS

WHAT FARLEYS FITNESS PREMIUM MEMBERS RECEIVE 

ACCESS TO OUR PRIVATE FORUM

  • A private forum for members only
  • You can ask questions, read what others are saying, learn and get ideas
  • I will be on the forum to answer questions
  • You create your own profile (Similar to Facebook) 

 VIDEOS OR AUDIO ON:

  • Nutrition:  Show you how to calculate your calories, and why you need to.  Explain Macros and how to calculate them.
  • Sleep Techniques:  For a more restful sleep
  • Stress Management:  Techniques to reduce stress in your life.

 

WHAT FARLEYS FITNESS VIP MEMBERS RECEIVE:

YOUR VERY OWN FARLEYS FITNESS APP

  • It is on your phone or computer
  • You can take it with you wherever you go.
  • It contains your workouts, nutrition plan,  you check off what you have completed for the day so that I can monitor your progress and evaluate.  Its a daily check in.  Total accountability.

NUTRITION

  • I will design a nutrition plan just for you according to your lifestyle and schedule
  • Within the app we will monitor your daily food intake and macros

EXERCISE

  • Within the app you will receive weekly training programs for you to complete.
  • Each exercise will come with a video example.
  • No equipment needed.  Body weight exercises that will take 10-15 minutes to complete.

HEALTHY LIFESTYLE

  • We will make small changes in lifestyle choices leaning toward a healthy lifestyle

ACCOUNTABILITY

  • Weekly updates to see that your plan is on point.
  • Daily checklist via the app to see that you are accomplishing the work to achieve your goals.
  • You will never feel alone or confused during our journey to being fit and healthy!

ACCESS TO OUR PRIVATE FORUM

  • A private forum for members only
  • You can ask questions, read what others are saying, learn and get ideas
  • I will be on the forum to answer questions
  • You create your own profile (Similar to Facebook) 

PREMIUM MEMBER

$9.99

MONTHLY

Access to Our Private Forum

 Videos or Audio On: 

Nutrition 

 

Sleep Hacks

STRESS MANAGEMENT




VIP MEMBER

$100.00

MONTHLY

Your Own Farleys Fitness APP

Personalized Nutrition Plan

Weekly Videos

Weekly Exercise Plan

Weekly Checkins

Weekly Evaluations

Questions Answered VIA The APP

Sleep Hacks

Stress Management