I wasn’t sure what to expect from a personal trainer. Brent knew where to start with me and how to challenge me in increments that did not overwhelm me. He has been very encouraging not only in exercise but in nutrition as well. I have been able to loose weight and tone up. If you want to make a lifestyle change in diet and exercise, he can help you do just that.
I had knee surgery several months ago. Brent has been instrumental in getting my knee back to normal. He is a great motivator and has kept me on track. I have lost weight plus gotten more toned with his guidance.
I have been a client of Brent’s for 4 months. He does an awesome job of coaxing me to train harder. The series of exercises he selects for me coupled with the pace he sets is helping me achieve the level of fitness I desire. I would highly recommend Brent to anyone interested in getting fit and healthy.
Brent is an excellent personal fitness coach and instructor. His positive attitude and commitment to personal health, fitness, and nutritional understanding is inspirational and infectious for his clients. He inspires you to reach healthy goals safely yet aggressively. Those with former athletic backgrounds may recognize some of the exercises and will appreciate the results of a skilled,knowledgeable, and focused coach such as Brent. Those wishing to regain some of the youthful energies and some of the athletic potential which often fades with age will experience the transformation within a very short time.
Never having worked with a personal trainer before I held a little trepidation going into this program. Brent makes me feel very comfortable. He takes care to be aware of my physical limitations and still push me (gently) at the same time.